Preventative Measures for Bedsores
The best preventative measures for bed sores are to use positioning techniques, clean linens, and repositioning.
- Positioning techniques include using pillows or rolled towels under the bony prominences for cushioning.
- Clean linens will prevent traction sores as well as prevent moisture that can compromise their skin integrity.
- Lastly, bed-bound or wheelchair- bound patients should be repositioned at least every 2 hours. Repositioning a patient allows blood flow to return to areas that may have been previously cut off.
- Air mattresses, especially those which automatically partially inflate and deflate on a timer, can keep patients who are unable to move from developing pressure sores.
Prevention is the key for bed sores, but if one does develop, there are a few ways to help the patient heal their wound.
Healing Bedsores
A well-balanced diet helps heal existing wounds and prevent new ones.
- A diet high in protein will benefit those at risk for decubitus ulcers.
- Also, Vitamin C and Zinc also aid the body in repairing damaged skin cells.
- Other vitamins that aid in skin renewal are Vitamin A and B-Complexes, as well as Vitamin E.
If incorporating these into the diet of the individual is hard or impossible, supplements may be used.
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